Yoga is a practice which helps us to gain clarity, physical strength and stability of mind. The approach of Iyengar yoga is suitable for people of all ages and physical ability.
Croydon Yoga Studio offers beginner (lvl 1) and general classes (lvl 2) in Iyengar yoga.
Beginner classes are suitable to newcomers and those with a little experience. General level classes are suitable to those with at least 12 months experience.
The Introductory course offers the foundation poses in a 6 week progressive course format.
Croydon Yoga Studio is affiliated with Kensington Yoga School.
Monday 9.30-10.45am Level 1 Leonie
Tuesday 6.30-8.00am Level 2 Darrin
Tuesday 6.00-7.15pm Level 1 Darrin
Thursday 6.00-7.15pm Level 1/2 Leonie
Friday 9.30-10.45am level 1 Leonie
Saturday 7.00-8.30am Level 2 Darrin
Saturday 4.00-5.15pm Level 1 Leonie
Next Introductory course:
6 week course: Thursday 8 February-16 March 2024 7.30-8.30pm
$120 bookings via email.
No booking required
single class $22 / 10 pass $180 / 10 pass- concession $170/ single- concession $18
(Concession: full time students and health care card)
BEGINNERS & NEW STUDENTS WELCOME TO JOIN ANY OF OUR CLASSES
Sat 25 & Sun 26 Nov: Weekend workshop with Darrin
Sat 9.00-11.00 am
Open to all levels. Cost $90 for 3 sessions
(note: the Saturday 4.00pm class with Leonie will run as usual that weekend)
bookings essential: firstname.lastname@example.org
Beginner level. For new students and students who have a basic understanding from the introductory course. Expect to spend 12 months at this level. Classes will include shoulder stand and preparation for Headstand.
Students would have a minimum of 1 year regular class attendance at the Beginner level 1. Classes include inversions, backbends and Pranayama.
564-566 Port Rd, Allenby Gardens, South Australia
Owners and teachers Darrin and Leonie are trained and qualified to teach in the BKS Iyengar Method. They are certified and are committed to practice and teaching.
Darrin has been a teacher and director of the Kensington School of Yoga for over 20 years. He lives in West Croydon and felt this would be a good area to begin a simple studio offering Iyengar classes in the community.
Leonie Wierenga has been practicing Iyengar yoga since 2001 and has been teaching since 2017. She completed her Iyengar certification under the guidance of Darrin McNally and continues to study with him. “The study of Iyengar yoga continues to inspire me every day and it has given me a practise that I have been able to sustain through different stages and events in my life."
What is Iyengar Yoga?
BKS Iyengar was a great yoga practitioner and teacher born in Belur India in 1918. He maintained a strong practice right until his death in August 2014.
The Iyengar approach to yoga is firmly based in the traditional teachings of Patanjali and his Yoga sutras, an ancient text written some 2500 years ago.
Mr Iyengar took a disciplined and deeply researched approach to this noble subject. Some of the defining characteristics of Iyengar Yoga are an emphasis on precision and alignment, planned sequencing, timings in the practice and the use of props. This approach has made it possible for people of all ages and physical ability to experience the benefits of a yoga practice.
Light on Yoga was first published in 1966 and remains a modern classic on the subject.
For more visit bksiyengar.com
Darrin McNally & Leonie Wierenga, Certified Iyengar Yoga Teachers.