Croydon Yoga Studio Iyengar Yoga
Yoga is a practice which helps us to gain clarity, physical strength and stability of mind. The approach of Iyengar yoga is suitable for people of all ages and physical ability.
What is Iyengar yoga?
BKS Iyengar was a great yoga practitioner and teacher born in Belur India in 1918. He maintained a strong practice right until his death in August 2014.
The Iyengar approach to yoga is firmly based in the traditional teachings of Patanjali and his Yoga sutras, an ancient text written some 2500 years ago.
Mr Iyengar took a disciplined and deeply researched approach to this noble subject. Some of the defining characteristics of Iyengar Yoga are an emphasis on precision and alignment, planned sequencing, timings in the practice and the use of props. This approach has made it possible for people of all ages and physical ability to experience the benefits of a yoga practice.
Our Space
Croydon Yoga Studio offers beginner (level 1) and general classes (level 2) in Iyengar yoga, as well as courses for new students and teacher mentorships.
Our studio space is located on Port Road. We converted a small old garage into a simple but wonderful practice and teaching space.
A little hidden treasure tucked behind the organic Little Green Grocer. Just away from the busy comings and goings of daily life.
Class Passes and Pricing
10 pass $200
10 pass- concession $180
(Concession= full time students and health care card)
Single class $25
Please note class passes are non-refundable.
2025 Courses and Workshops
IYENGAR YOGA
BEGINNERS 4 WEEK COURSE
Wednesday’s 6:30 - 7:30pm
20 August - 10 September
For $80 get started and learn the basic Iyengar skills in our beginners course
