Timetable
9.30 - 10.45 am
Monday
Leonie
Level 1
6.30 - 8.00 am
Tuesday
Darrin
Level 2
6.00 - 7.15 pm
Tuesday
Darrin
Level 1
6.30 - 7.45 pm
Thursday
Leonie
Level 1/2
9.30 - 10.45 am
Friday
Leonie
Level 1
7.00 - 8.30 am
Saturday
Darrin
Level 2
4.00 - 5.15 pm
Saturday
Leonie
Level 1
Our Class Levels
Introductory Course
The Introductory course offers the foundation poses in a 6 week progressive course format. These courses are offered in 6 week blocks and not part of our regular time table.
Level 1
Our Beginner level.
For new students and students who have a basic understanding from the introductory course. Expect to spend 12 months at this level. Classes will include teaching of shoulder stand and preparation for Headstand.
Level 2
Students would have a minimum of 1 year regular class attendance at the Beginner level 1.
Classes include teaching of inversions, backbends and Pranayama.
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence”
-B.K.S Iyengar